You must carry the following equipment:
Waterproof whole body cover (with taped seams and integrated attached hood), hat, gloves, map of the route, compass, whistle and emergency food. This is the “FRA Mandatory Minimum Kit”. You must wear your race number on your chest and show it to marshals.
A map of the race route is showed on this site. Water proof copies of the route can be purchased from Pete Bland Sports shop in Kendal, online and from their van, which will be on the car park on race day.